Let's get you back on track.

Mental health and wellbeing support. 

Any Issue. Access Anywhere.

You're In The Right Spot

You’ve probably been thinking about getting help for a while, not to mention that you could work  things out yourself. Because you’ve tried your best so far, its time to reach out and get a little bit of extra help. 

Also, reaching out for help allows you to be provided with support and strategies to cope with the feelings or thoughts you’re having right now, to get you back on track.

Sessions are also available through video-call (Telehealth) and a Medicare Rebate is available with a Mental Health Care Plan.

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For You

Individual Sessions

Relationship Sessions

Family Sessions

Our Approach

You will feel confident with the  range of evidence based psychological approaches used. This means sessions are  tailored to your presenting concern or situation, in order to get the best outcomes for you and your family. 

Some psychological approaches we use

What Client's Are Saying

I find it valuable talking to somebody about everything as i don't really discuss every little detail with everybody. It's also good that therapy is no longer something out of the ordinary.
Jordan A (23)
Client
It’s good talking to Sarah, I feel good having regular sessions as it ensures that I’m ok.
Jasmine M (18)
Client

Some Areas We Help

Evidence-Based Results

Experienced Clinicians

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Our Partners